Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Unwinding Anxiety: Mindfulness-Based Habit Change
June 24, 2025 6:00 PM - 7:30 PM PT
Online Morning Community Sit – Every Monday through Friday
June 25, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
June 26, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
June 27, 2025 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
June 29, 2025 9:00 AM - 2:30 PM PT
Online Morning Community Sit – Every Monday through Friday
June 30, 2025 7:30 AM - 8:00 AM PT
Big Bear Retreat Center (In-person) Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World
June 30, 2025
6 days 2:00 PM - 6:00 PM PT
Online Morning Community Sit – Every Monday through Friday
July 1, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 2, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 3, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 4, 2025 7:30 AM - 8:00 AM PT
Mary & Joseph Retreat Center Path of Lovingkindess: A Metta Meditation Retreat
July 4, 2025
4 days 3:00 PM - 3:00 PM PT
Online Morning Community Sit – Every Monday through Friday
July 7, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 8, 2025 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
July 8, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
July 9, 2025 7:30 AM - 8:00 AM PT
Online Mindful Eating: Mindfulness-Based Habit Change
July 9, 2025 6:00 PM - 7:30 PM PT
Online Morning Community Sit – Every Monday through Friday
July 10, 2025 7:30 AM - 8:00 AM PT
Big Bear Retreat Center (In-person) Shelter from the Storm: Cultivating a Steady Heart
July 10, 2025
4 days 2:00 PM - 2:00 PM PT
Online Morning Community Sit – Every Monday through Friday
July 11, 2025 7:30 AM - 8:00 AM PT